Do any of you ladies know about http://www.hotcouponworld.com/forums/index.php?
This is a forum that has lists of all kind of grocery stores and drug stores. They tell you what is on sale and how to get a coupon or if there is a coupon for it. I love this site. You can find out what the deals are weeks in advance to you can purchase coupons for those items or print them off the internet. Please avoid some of the banter that goes on back and for and concentrate on how to get "the best bang for your buck."
Good luck and happy coupon hunting.